19 Plus offers amazing outdoor experiences for young people with learning disabilities 19 and over. Our programmes are designed to improve fitness, health and well-being and are delivered so participants can develop physical, communication, personal, social and emotional skills. Our activities are planned so participants can engage and have fun working with others. 19 Plus is run by a qualified care manager and activities are lead by an Essex qualified, outdoor instructor. We take pride in giving young people the opportunity to extend their knowledge as well as develop physical skills. We strongly believe that if young people are engaged in a positive, stimulating and fun environment they are far more likely to gain the skills and confidence needed to progress in their lives. In our programmes we are working within "Banduras” self-Efficacy theory/ideas, we are using fun, adventure, challenge, excitement and adrenaline activities to enhance personal self-confidence and self-efficacy to take these "transferable skills" into everyday life. See this flyer for more information.